Oral Hygiene in Cornwall | Dr. Topouzov | York Street Dental Centre

Oral hygiene is the practice of maintaining clean teeth and healthy gums to prevent dental problems such as cavities, gum disease, and bad breath. Good oral hygiene involves a combination of daily habits and regular dental visits. Our York Street dentist in Cornwall can help you learn good oral hygiene techniques and can help point out areas of your mouth that may require extra attention.

Here are some daily habits that can help maintain good oral hygiene:

Brush your teeth twice a day: Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth for at least two minutes each time.

Floss daily: Flossing helps remove plaque and food particles from between your teeth and under the gumline.

Use mouthwash: Mouthwash can help kill bacteria in your mouth and freshen your breath.

Limit sugary and acidic foods: Sugary and acidic foods can contribute to tooth decay and erosion. Try to limit your intake of these foods and drinks.

Drink plenty of water: Water helps rinse away food particles and bacteria in your mouth, and can also help prevent a dry mouth.

Our York Street dentist can help detect and treat dental problems before they become more serious. Contact our York Street Dental Centre to book an appointment!